Mental Health Awareness Session

20 Jan 2026

Panvel Sargam - Mental Health & Wellbeing Awareness Session – “Stress-Free Exams” Lions Club of Panvel Sargam successfully conducted a Mental Health and Wellbeing Awareness Session on Tuesday, 20th January 2026 at 11:00 AM at Vasudev Balwant Phadke College for students of Std. 10. The session was conducted on the topic “Stress-Free Exams”, focusing on managing exam anxiety, improving emotional balance, and developing a positive mindset during examinations. The one-hour interactive session was conducted by Lion Dr. Manada Panditt and Lion Dr. Aditya Doshi, and was well received by the students. Following the session, Peace Poster Competition prize distribution was also conducted, encouraging creativity and awareness among students. Lions Present: • Lion Premendra Bahira – President • Lion Dr. Aditya Doshi – Secretary • Lion Dr. Manada S. Panditt – IPP • Lion Sandhya Mahanubhav Impact: • Total Beneficiaries: 45+ students • Total Lion Hours: 20 hours The activity strengthened awareness around mental wellbeing among students and reflected the club’s continued commitment toward youth development and emotional wellness.